Discover how Reflexology Strengthens your Immune System & Prevents against Pandemic Diseases
In India, today almost about 2 Lakh and more people have been contradicted with coronavirus (COVID-19) experiencing mild to moderate respiratory illness. The World Health Organization (WHO) experts revealed that it might take a number of years for developing a vaccination and this would be the only cure for treating such infectious disease. Elderly people are at a higher risk of COVID-19 infection due to their decreased immunity and body reserves associated with multiple co-morbidities such as diabetes, hypertension, cancer, chronic kidney disease and chronic obstructive pulmonary disease.
The best way to prevent and slow down transmission is to be well informed about the COVID-19 causes and how it spreads. Protect yourself and others from infection by washing your hands or using an alcohol based rub frequently and also by not touching your face. But is that possible to be much conscious? Our hands touch many items in a day – from phone, computer, electronics, personal belongings, public place items (especially door knobs) and even hand-shaking. It might not be possible to wash our hands every time or to use hand sanitizer but at the same time nobody wants to plant illnesses in their body.
So apart from hygienic maintenance and protective measures, it is also very important to boost immune system that might help you to fight against such flu.
One can do regular exercises, yoga, meditation and proper diet at home to maintain their health. But unfortunately, sickness does not always keep us away from home anymore. Being struck at home, one may suffer from severe headache, depression and anxiety. So, it is essential to know how your body works and how you can help out.
Also Read :- How to Reduce your knee Pain with Foot Reflexology?
How does our body meridian work?
Our bodies are a complex machine comprising of many biological systems that perform specific functions and balances the metabolism. We all have five vital organs that are essential for our survival – the brain, heart, kidneys, liver and lungs. Along with the vital organs, we also have eleven body systems comprising of integumentary, circulatory, digestive, endocrine, nervous, muscular, reproductive, skeletal, respiratory, immune, lymphatic, and urinary systems. So, to make all this function – a good reflexology and massage service from a well-professional and trained expert might help you to attain holistic relaxation and rejuvenate your soul from within.
Reflexology Treatment Supports Spleen Functions
Reflexology therapy supports all eleven body meridian system by stimulating thousands of nerve endings that relaxes the body and helps to release toxins. The reflexology treatment is applied by using specific thumb and finger techniques on the thousands of pressure points on the feet, hand, and ear. Apart from that, reflexology encourages the body to release tension and heal in a natural way.
Some of the potential health benefits of reflexology and massage sessions are listed below:
- The immune system is made up of 1000+ network of cells, tissues and organs that includes the thymus, spleen, bone marrow and lymphatic system works together to protect the body.
- During a Reflexology treatment session all of these organs and systems are stimulated to boost blood circulation that helps to work optimally, thereby increases the ability to protect the body better.
- Another important factor to consider when talking about the immune system is stress, as it plays a vital role in boosting our immune function. The stress may often occur due to each and every aspect of our day-to-day modern lifestyle.
- Reflexology reduces stress and tension throughout the body's systems by improvising blood flow and lymph circulation that releases toxins from the body's tissues by encouraging the release of endorphins and the body's natural feel-good hormones.
- The practice of reflexology is a massage technique that involves the stimulation of different pressure points on the bottom of our feet and a great way to de-stress and relieve pain.
- Stimulating the feet with gentle pressure helps to circulate lymph fluid which in turn helps out the body immune system to activate natural antibodies to fight against bacteria, viruses, and infections.
So these were some of the incredible health benefits of reflexology and massage session that can help to boost the immune system by making you to stay healthy and strong.
Moreover, it is an undeniable fact that our immune system never shuts down for functioning. Our body constantly is under attack by deadly pathogens, allergens and dangerous microbes that are waiting to grow and spread if the body’s immune system is weak. It’s high time to boost your immune system with South India’s No. 1 reflexology and massage service specialist only at Foot Relief, Velachery.
To know more about Reflexology and Massage Service offer and benefits, Contact us.
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